Simple meal planning helps households reduce food waste
Dietitians say weekly planning can help families save money and use ingredients more efficiently.
Households can reduce food waste by planning meals before shopping and using perishable ingredients earlier in the week.
Food specialists recommend checking cupboards and refrigerators before creating a shopping list.
Leftover ingredients can often be reused in soups, salads, sandwiches and lunch meals.
Planning does not need to be rigid, but it can help households avoid unnecessary purchases and forgotten food.
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Ahmed JB Carré
Ahmed JB Carré reports for CONGO International News, covering important developments, analysis and stories affecting communities across South Africa.
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